There is a mental health crisis across the State of Indiana, and Wayne and Union Counties are not immune. Though the spotlight on mental health has emerged post-pandemic, the crisis was been present prior to the COVID outbreak. Data from Mental Health America indicates that youth in Indiana age 18 and under are in the highest risk category across all conditions measured in its County and State Data map, which includes screening (2020-2024) for depression, frequent suicidal ideation, post-traumatic stress disorder, psychosis, and traumatic experience.
According to the National Association of Secondary School Principals, citing publications from the U.S. Surgeon General’s office, “one in five children and adolescents will face a serious mental health condition during their school years.” The most likely mental health issues during this formative period are anxiety, eating disorders, behavioral issues, depression, and attention deficit-hyperactivity disorder (ADHD). Children and youth who struggle with undiagnosed or untreated mental health issues are less likely to graduate from high school and more likely to have trouble attaining or keeping a job in adulthood. Common factors having a negative impact on youth mental health include stress related to school work/academic progress, concerns about physical appearance, societal issues, and concerns about the future (“Why America Has a Youth Mental Health Crisis, and How Schools Can Help,” Education Week.)
Physical and social changes, increasing academic expectations, comparing themselves to peers, developing a sense of self, exposure to substances, and family history can all contribute to youth mental health crises. One of the most important steps a caring adult can take to address this dilemma is to normalize conversations about mental health. That’s one thing we’ve gotten right since the pandemic; the conversations around mental health are more open and less stigmatized.
Encouraging kids to learn about, label, and talk openly about their emotions with a trusted adult can help them develop coping skills and build resiliency. Teaching healthy boundaries is another tool in maintaining mental health. Role-playing interactions and helping kids think through how they might address high-pressure situations can help them feel more in control and comfortable when tough decisions come their way. It is also important to talk about social media usage and how it can affect self-perceptions and mental health.
Ensuring that youth across Wayne and Union Counties feel safe and supported requires coordination across a wide range of resources, each with their own strengths. School counselors, medical professionals, and hospital systems can all provide guidance on securing support. Community members can get trained in Youth Mental Health First Aid to ensure that they’re prepared to refer youth to local resources or Indiana’s information system, 2-1-1.
Want to Join a Local Conversation on Youth Mental Health?
Contact United Way of Whitewater Valley President Tamara Brinkman.
